Recipes & Tips

RECIPES & TIPS

Various healthy recipes and tips aimed at maximizing the benefits of consuming Oriflakes products. Find more out of recipes and tips here.

Kids

Parents are usually anxious if their little one has difficulty in eating. You may feel afraid that your kid’s nutritional needs are not being met because they don’t want to eat certain types of food. Nutrition has an important role in the development process of your kids

Daily

Cereal is easy and convenient food for breakfast especially for you who are usually busy in the morning. Cereals are generally processed with sugar and refined carbohydrates to increase body weight and make the body unhealthy. Cereal is actually a breakfast combination that is not really recommended for frequent consumption because it contains a lot of sugar

Gastro

Acid reflux occurs due to many factors, one of which is eating spicy, sour and stressful mind. When stomach acid rises, these symptoms will appear: pain in the gut, heartburn, nausea, frequent belching, and even shortness of breath

Slim

Are you currently on a diet? If so, how often do you fail? Calm down failure does not mean the end of everything. Now all you need to do is evaluate your diet. Is it already appropriate, right, and safe?

Low IG

Main factor why diabetes occurs is too much sugar. Insulin resistance becomes more volatile, so blood sugar levels can no longer be easily converted into energy

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